Rooted is open-minded, inclusive, and accepting of all walks of life.
About Dylan Lawson
Therapy with me is productive, but low pressure.
We have conversations, learn about each other, and bounce ideas around. I treat clients with respect and patience, and I embrace each person as an individual. I bring my full self into the room and I have a playful sense of humor that often comes out in the therapeutic work. I learn about your life leading up to this moment and identify how that may have shaped what is happening in the present.
I believe everyone has the right to choose how they live and experience the world, and I am genuinely interested in understanding how you process the experiences and relationships in your life. This speaks to my existential/psychodynamic based approach, so that I might learn about what has contributed to who you are today. I also incorporate elements of evidence-based (CBT, DBT, ACT, etc.) interventions based on individual needs. There is no “one size fits all” approach that’s meant for every individual person I work with.
I have the ability to help others feel comfortable opening up about anything. My clients know that I genuinely am there for one reason: to help them find their own paths forward. It isn't always so clear what you want from therapy. Sometimes it just feels like something is off. Other times you might feel overwhelmed and have no idea where to even start. Taking the first step in contacting me is a small step in the right direction, and we can figure out what to do next together.
Personal interests: music, saxophone, & guitar; competitive video gaming (eSports); rollerblading; mountain biking, skateboarding, longboarding, going to the beach, cars, psychology, snowboarding, rollercoasters, movies, tv series, animals (I have two adorable kitties)
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